Families For Life | Mealtime Unplugged

For Teens (13 to 16 years)

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For Children (7 to 12 years)

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More Tips & Resources for Parents

For Younger Children (4 to 6 years)

Printable resource:

Screen-Free Activities for Toddlers (Healthhub)

Article:

6 Tips to Making Family Meals Enjoyable (5 min)

For Children (7 to 12 years)

Video:

Healthy Eating for Your Child (HPB) (2 min)

For Toddlers (1 to 3 years)

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For Younger Children (4 to 6 years)

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Tip: Shared meals are perfect for reconnecting after a long day.

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Mealtime Unplugged

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