Families For Life | Small Steps, Stronger Connections
https://familiesforlife.sg/pages/Digital-Balance-Real-Connection
Resources offer ideas for both indoor and outdoor activities, ranging from short 15-minute sessions to longer activities lasting more than an hour.
Tip: During school vacations, plan one screen-free day each week — name it something fun like Adventure Friday!
More Tips & Resources for Parents
For Younger Children (4 to 6 years) |
Article: Five Steps to Healthy Technology Use as a Family (5 min) Activities (HealthHub): More Ideas for Screen-Free Activities Infographics (HPB) |
For Children (7 to 12 years) |
Articles: Family Bonding When You Have ‘Nothing in Common’ (Fei Yue Community Services) (5 min) Benefits of Boredom (HealthHub) (8 min) Teenage Screen Time and Digital Technology Use: Tips for Balance (5 min) |
